Don’t Worry, Be Happy

Don’t Worry, Be Happy People experience pain for a number of reasons.  ERGOhealthy is focused on properly designed office workstations; however, while your workstation might be creating issues, there can also be other sources of pain.  Studies have shown that neck pain, for example, can be a result of lack of sleep, stress, lack of…

Got Nature

Got Nature If there was one simple thing that you could do to improve your outlook for the year, would you do it?  As it turns out, there is.  Buy a small plant for your office. Yes, it’s that simple.  Nature can have a positive impact on your overall well-being.  Recent studies suggest that exposure…

Illumination, not Illusion

Illumination, not Illusion Most of us have pretty basic expectations for lighting at work. We just want the lights to turn on so that it isn’t dark. But what if we’ve set our expectations too low? Studies consistently suggest that lighting impacts both stress and wellbeing. Lights that can improve our lives… sounds like magic.…