ERGOhealthy Gardening Tips

ERGOhealthy, Ergonomics

ERGO Being’s Gardening Tips   When it’s time to get outdoors and enjoy your free time remember to practice good ergonomics and proper postures. Discomfort is controllable so change those habits and attitudes to be a happier, healthier, and more relaxed gardener!  Be conscientious about potentially awkward positions and movements and avoid twisting and bending…